Discover the best women’s health gadgets—from smart cycle trackers to stress-busting wearables—that actually help you feel your best every day.

I’ve spent more money than I’d like to admit on women’s health gadgets that just didn’t deliver. Facial massagers, light therapy kits—you name it, I’ve probably tested it. And to be honest, the results were… mid at best. For years, a search for “women’s health gadgets” mostly pulled up fertility trackers and beauty tools.

But something’s changing—and I’m ready for it. More products are being designed to help women feel better, not just look better: pelvic floor trainers that actually work, wearable perimenopause support, smart tech that tracks your hormones and recovery. It’s a refreshing shift in the women’s wellness world.

So, I rounded up the best women’s health gadgets of 2025—the ones built for real strength, resilience, and longevity. Because when you feel healthy and strong, you naturally look amazing, too!

Let’s get into it.

Best women’s health gadgets in 2025

Apple Watch Series 10

I love the Apple Watch Series 10 for its women’s health tracking. It has a Cycle Tracking feature that lets you add symptoms, period details, and other cycle-related info. The wrist temperature sensor ensures the cycle predictions are super accurate.

But the benefits don’t end with cycle tracking. I appreciate how this watch monitors blood oxygen levels, has sensors for ECG, and tracks my respiratory rate. The stress management insights lets me know when I’ve overextended myself (guilty), and the sleep tracking can even detect sleep apnea.

My personal take:

⭐️ The display is thin and comfy on my wrist.

⭐️The reminders and wellness notifications really ease my mental load.

❗️Battery life still isn’t amazing.

Amazon Price: $429 Deal Price: $329, 23% Off

Elitone Non-Invasive Pelvic Floor Exerciser

If you’ve ever skipped a workout because you were worried about leaks—or if sneezing at the wrong time makes you nervous, this little gadget might just change your life. The Elitone does your Kegels for you with gentle external stimulation, so you don’t have to wonder if you’re doing them right (or remember to do them at all).

That’s always been my issue with Kegels; I never knew if I was doing them correctly. Luckily, the Elitone is discreet enough to wear under clothes, and guides me through them, so there’s no guesswork. Yes, you can literally strengthen your pelvic floor while answering emails.

My personal take:
⭐️ 20-minute sessions are super manageable—I actually stick with it.
⭐️ No awkward internal gadgets. This is truly non-invasive.
❗️ You do need to replace the gel pads periodically.

Price: $399

Oura Ring 4

I’ve been loving the Oura Ring 4 because it tracks over 30 biometrics quietly and accurately, but it isn’t bulky. It’s perfect for 24/7 wear — comfortable, water-resistant, and sleek (plus, it’s made from titanium, so it’s super durable).

What really stands out is how it uses Smart Sensing to adapt to you, giving precise data on sleep, activity, stress, heart health, and women’s health metrics like your cycle. I also appreciate how it syncs with tons of apps like Apple Health and Flo, so I keep everything in one place. The battery life is impressive—up to 8 days—and since it has no screen or vibrations, I forget I’m even wearing it!

My honest take:

⭐️It’s deceptively light—I forget it’s on until someone asks what I’m wearing.

⭐️ The daily “readiness” nudges have actually helped me pace myself better during busier weeks.

❗️The subscription fee stings a bit, but the insights are great.

Amazon Price: $349

Verilux HappyLight Lumi Plus

This little gadget has become my go-to for fighting the winter blues and low-energy days. The HappyLight Lumi Plus delivers up to 10,000 Lux of full-spectrum, UV-free light. It’s like a daily dose of sunshine at your desk!

Slim and portable, it even comes with a stand and wall mount, so I take it wherever I go—whether I’m working from home or traveling. It helps boost my mood and focus on those gray days when natural light feels miles away.

My honest take:

⭐️It’s like summoning a mini sunrise on demand—especially on gray mornings.

⭐️The timer helps me weave into my morning coffee ritual.

❗️A little pricey for a light, but for how consistently it lifts my mood, it’s worth it!

Amazon Price: $42.99 Deal Price: $36.54

Bala Bangles Wrist & Ankle Weights

I’m obsessed with how the Bala Bangles add just the right amount of resistance without weighing me down. These 1-pound bangles are super versatile. I wear them on my wrists or ankles while doing yoga, pilates, and even around the house—so great for bone health!

What I love most? Bala proves you don’t need a gym or heavy equipment to get stronger. They make everyday movement feel more effective and fun—because fitness should be beautiful and practical!

My honest take:

⭐️ They make me feel like every step or stretch actually counts!

⭐️The designs are so cute, I genuinely want to wear them—not just stash them.

❗️Not for high-impact workouts—one friend nearly lost hers mid-burpee!

Amazon Price: $44

Suunto Aqua Light

If you’re a swim fan or have a pool membership, the Suunto Aqua Light headphones are a unique way to track your swims while enjoying music or listening to coaching audio. It’s not a “women’s gadget” specifically, but it’s a game changer ladies who like to swim.

The open-ear bone conduction tech lets you listen to sound without blocking your ear canals, which means you stay aware of your surroundings—safer than traditional headphones underwater. The 10-hour playtime and fast charging keep you swimming and grooving without interruption.

My honest take:

⭐️Swimming with my favorite playlist? Game changer. I stay safe and in the zone.

⭐️I love how they feel over my ears—never bulky or awkward underwater.

❗️A bit fiddly to pair or control mid-lap.

Amazon Price: $149

Moonbird Breathing & Meditation Device

The Moonbird device is like having a personal breath coach in your pocket. It gently guides my breathing rhythm through subtle expansion and contraction, helping me calm anxiety, reduce stress, and improve focus anytime I need a quick reset.

It’s portable and easy to use, and I love how it brings mindfulness into busy days without feeling complicated. If you’re looking to improve your breathwork practice or just want a moment of calm, Moonbird is a great companion!

My honest take:

⭐️ Breathwork with the Moonbird device sends my stress far, far away!

⭐️ It doesn’t feel techy—just a comforting pulse reminding me to breathe.

❗️ The design is a bit unwieldly—it’s not always comfortable to hold.

Amazon Price: $199

Hyperice Hypervolt Go 2

The Hyperice Hypervolt Go 2 is my portable tension-busting secret. It’s small enough to toss in my bag, yet powerful enough to melt away sore muscles after a long day—or a tough workout. With 3 speed settings and Hyperice’s patented QuietGlide technology, I can get deep tissue relief without the distracting buzz of a loud motor.

It’s TSA-approved and super travel-friendly, which makes it perfect for keeping my body happy on trips. At just 1.5 lbs., it’s light enough for on-the-go use, though I’ll admit the handle can feel a bit awkward during longer sessions.

My honest take:
⭐️ Great power in a travel-friendly package—my carry-on is never without it.
❗️Quiet enough to use while watching TV, but I wish the handle was more ergonomic.

Amazon Price: $139

Final Thoughts

From cycle tracking to stress relief, these women’s health gadgets prove that wellness tech is so much more than an LED mask. They’re smart, stylish, and actually make daily life easier and more fun.